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ajbot
Member
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Posted: Sun Feb 7th, 2010 23:16 |
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After reading Dr. M's concerns about aspartame I switched to splenda/sucralose. I can't tolerate the stuff. It gives me burning feces with blood around my anus. Likewise I'm lactose and fructose intolerant too. All other artificial sweeteners taste horrible to me (stevia, xyulose, etc). I think I have to go back to aspartame which doesn't cause me any digestive problems.
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Chronic fatigue syndrome, depression, anxiety
-Initial (09SEP3) 1,25D 63 pg/ml. No intial 25D
-restrict 25D (10OCT2009): 25D 35 ng/ml. 1,25D 50 pg/ml.
-restrict 25D (02FEB2010) 25D 19 ng/ml. 1,25D 53 pg/ml.
-Start Benicar 40mg Q6h 09FEB2010.
-Star
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Dr Trevor Marshall
Foundation Staff
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Posted: Mon Feb 8th, 2010 10:58 |
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There is a sweetener formulation called "Stevia in the Raw" which tastes much better (IMO) than other Stevias, and doesn't have the intolerance problems of sucralose.
The packets work out fine, don't know about the bulk product
http://www.steviaextractintheraw.com/Our-Products.aspx
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ajbot
Member
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Posted: Mon Feb 8th, 2010 23:54 |
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Hi Dr. M,
I'm a supertaster and "Stevia in the Raw" still tastes somewhat bitter. It is tolerable, though very expensive. I'll try it for a few days and see how it works out.
Funny how many of these sugar replacements taste like sacharine.
My body is doing much better off sucralose.
____________________
Chronic fatigue syndrome, depression, anxiety
-Initial (09SEP3) 1,25D 63 pg/ml. No intial 25D
-restrict 25D (10OCT2009): 25D 35 ng/ml. 1,25D 50 pg/ml.
-restrict 25D (02FEB2010) 25D 19 ng/ml. 1,25D 53 pg/ml.
-Start Benicar 40mg Q6h 09FEB2010.
-Star
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ajbot
Member
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Posted: Tue Feb 9th, 2010 16:38 |
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| After a day I've acclimated to the bitter taste so it's a good substitute. Thanks Dr. Marshall.
____________________
Chronic fatigue syndrome, depression, anxiety
-Initial (09SEP3) 1,25D 63 pg/ml. No intial 25D
-restrict 25D (10OCT2009): 25D 35 ng/ml. 1,25D 50 pg/ml.
-restrict 25D (02FEB2010) 25D 19 ng/ml. 1,25D 53 pg/ml.
-Start Benicar 40mg Q6h 09FEB2010.
-Star
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